TCSD Blog

Keith Benline

I had the pleasure recently of talking triathlon with Keith Benline.  Keith is a long time member and sponsor of TCSD as the owner of...

Brian Boyle

Brian Boyle https://media.blubrry.com/babbittvilleradio/s/content.blubrry.com/babbittvilleradio/6-20-18_Brian_Boyle_with_open.mp3

John Chipponeri

As the first Swim Smooth Certified coach in California, John is excited up to bring the professionalism and passion of Swim Smooth to San Diego....

Meredith Kessler 2018

Meredith Kessler has completed 61 Ironman races in her career and won 11. Add to that twenty-two 70.3 wins and you have an epic career. Meredith is a new mom, an athlete about to turn 40, and a huge supporter of the Challenged Athletes Foundation.

Tami Threet

I had the pleasure recently of talking triathlon with TCSD member Tami Threet. Tami has been a great volunteer for TCSD over the years. This...

Mark Alfaro

I am co-owner of Performance Strength Lab a high-performance training facility designed by endurance athletes for endurance athletes, and for those committed to improving their long-term...

Joe Beckerley

I am the founder of Performance Strength Lab a high-performance training facility designed by endurance athletes for endurance athletes, and for those committed to improving...

TCSD TriNews May 2018

What is Ketosis? Essentially, ketosis is a metabolic state in which you’re predominantly burning stored fat for fuel and converting fat into ketones to be used by the cells…

TCSD Classifieds

We’ve got a new free TCSD Classifieds section in the works. It’s a bit rough and needs some layout love, so I’ll call it a...

TCSD TriNews April 2018

It’s said that there are really four sports in triathlon – swim, bike, run, nutrition. Anyone looking for triathlon tips or advice on how to train will surely be told to train for those four…