I am co-owner of Performance Strength Lab a high-performance training facility designed by endurance athletes for endurance athletes, and for those committed to improving their long-term health.
My coaching focuses on progressively building the athlete’s strength, mechanics, and endurance through a highly individualized training program for that individual’s specific goals and abilities. I have worked with age group and elite level athletes as well as Paralympic World Champions. I hold professional certifications from USA Triathlon, USA Weightlifting, the National Academy of Sports Medicine (NASM) and BikeFit (Cycle Point). Performance Strength Lab is unlike any other training facility in San Diego County and the coaches are experienced athletes themselves, and highly educated and trained in the sport of triathlon, endurance sports and sports performance.