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Open Water Workout

May 17 @ 5:45 pm - 7:00 pm PDT

|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until Sep 27, 2018

This is a moderately intense, interval workout covering racing skills, drills, race paced swimming and speed work. This is not a technique clinic.

We will break up into groups by swim experience and ability. All beginners are welcome! Athletes need to be able to swim at least 400m/yds continuously in the pool, before coming out to this workout.

Meet near the lifeguard tower / pull up bar on the sand.

This is a free workout 🙂

Bill Gleason, CSCS
USAT Level II Coach

Details

Date:
May 17
Time:
5:45 pm - 7:00 pm
Event Category:

Venue

Ventura Cove
3209 Gleason Rd
San Diego, CA 92109 United States