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Tuesday Night Track Workout: Torrey Pines
Apr 24, 2018 @ 6:00 pm - 7:00 pm PDT
An event every week that begins at 6:00pm on Tuesday, repeating until May 29, 2018
Rehab United is hosting one of two new Tuesday night track workouts. We felt that by having two locations, it would better help to serve members from across the county.
Our Track Workouts are open to athletes of all abilities, from beginner to elite; we break the workout into groups based on running speed and experience. The workout is geared for the busy triathlete that is fitting this session into a busy training week of swim, bike, & run training. We cover skills and drills, speed work, strength work, and anaerobic training.
Join Rehab United and Fit Societe for a triathlon specific track workout including drills, speed intervals and core strength.
Join the Facebook group for details on the workout of the evening and for any last minute updates – https://www.facebook.com/groups/1340821509330502/.