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Tuesday Night Track Workout
Feb 13, 2018 @ 5:45 pm - 7:15 pm PST
An event every week that begins at 5:45pm on Tuesday, repeating until Mar 6, 2018
Come out and enjoy one of the best workouts Triathlon Club of San Diego offers!
The club has negotiated a rental agreement with UCSD to use their worldclass track facilities which has been newly renovated.
Our Track Workouts are open to athletes of all abilities, from beginner to elite; we break the workout into groups based on running speed and experience. The workout is geared for the busy triathlete that is fitting this session into a busy training week of swim, bike, & run training. We cover skills and drills, speed work, strength work, and anaerobic training.
Join coaches Bill Gleason and Mark Alfaro for a triathlon specific track workout including drills, speed intervals and core strength. All skill levels welcome. Park for free along Torrey Pines Scenic Drive for about a 1/2 mile warm-up walk.
This will be an ongoing workout scheduled for Tuesday’s at 6pm. Join our Tuesday Night Track Facebook Group for the latest updates and workout details!
- 5:45pm Warm up
- 6:00pm Workout starts
- 7:15pm Workout ends
What: Tuesday night track workout
Where: UCSD track, northwest corner of campus
Parking: On campus, pay at kiosk, or free at Glider Port
Cost: Free!
Intensity: Hard
Beginner friendly: Yes
See you there!
Bill Gleason, CSCS USAT Level II Coach
For Q’s please see Gleasoncoaching.com or email gleasoncoaching@gmail.com
