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 :: Spotlight ::

.:Active Wellness :.

Active Wellness will never rub you wrong!!!
Active Wellness formerly Cassdiy's Massage clinic is dedicated to providing the best massage and bodywork available on the market and have a wide range of massages fit for anyone! Thai Massage | Swedish Massage | Hot Stone Massage Maternity Massage | Lymphatic Drainage Massage Equine Massage | Couples Massage Couples Massage Courses Sports Massage | Deep Tissue San Diego Racing Events Cassidy's Clinic attends many of the popular races and events around San Diego. Ranging from the La Jolla Half Marathon to the San Diego International Triathlon, you'll see the familiar blue & yellow tents with our talented team of massage therapists prepared to give you pre- and post-event sports massages. Got to the website to schedule your post event massage.

 :: Sponsors ::
 :: Event Details ::
 :: Bike Ride - Del Mar ::

SATURDAY MORNING BIKE RIDE

Del Mar – 8:00 AM

Join us every Saturday at 8:00am for the TCSD coastal bike ride!  All rides start in Del Mar at the Starbucks on the corner of 15th Street and Highway 101. The faster ride is usually around 40 miles, up the coast with an occasional inland detour.  Pace is 18-20 MPH.  The slower ride is geared to beginners and those who are looking for a more moderate pace.  The ride is usually up the coast and back, with a 30 and 40 mile option.  Pace is around 15-17 MPH.  We will split up according to speed and ability.

DATE:  Saturday mornings at 8:00 A.M.

LOCATION:  Del Mar Starbucks.

 

DIRECTIONS:  From Interstate 5 take the Del Mar Heights exit and go west. Turn right on Camino Del Mar/Highway 101.  Go North approximately one mile.  Starbucks is at 1435 Camino Del Mar.  Park on 14th Street, the last right turn just before Starbucks.

 

MAP:  Del Mar Starbucks

CONTACT:  Darrell

Remember, with all workouts, please train at your own pace and ability.

 :: Featured Events ::
Ironman Austria - 2004
Thursday, July 24
Bike Fit Lecture - Moment Cycle Sport
Tuesday, July 29
July Club Meeting
Monday, August 11
Beginner’s Meeting and Triathlon 101 at B&L Bikes
Thursday, August 14
Kashi August Aquathlon
Sunday, August 31
REAL Beginners Bike Ride
Saturday, October 18
Pumpkinman USAT Triathlon Club Competition
 :: Upcoming Events ::

Thursday, July 24
5:45 $event.eventAMPM -- Mission Bay Brick Session
6:00 AM -- Bike Ride - Solana Beach
6:30 AM -- Bike Workout - Point Loma
5:30 PM -- East county Trail Run
7 PM -- Bike Fit Lecture - Moment Cycle Sport

Friday, July 25
6:30 AM -- Ocean Swim - Solana Beach

Saturday, July 26
8:00 AM -- Bike Ride - Del Mar

Sunday, July 27
8:00 AM -- Ocean Swim & Run - Del Mar

Monday, July 28
6:00 PM -- La Jolla Shores Swim
6:00 PM -- Tamarack Beach Swim
6:00 PM -- ErgVideo and Computrainer cycling at Coastal Sports and Wellness

Tuesday, July 29
6:00 AM -- Bike Ride - Solana Beach
6:30 AM -- Bike Workout - Point Loma
5:45 PM -- Track Workout - UCHS
6:00 PM -- Track Workout - Carlsbad
Chipotles at 5:00 PM -- July Club Meeting

Wednesday, July 30
5:30 PM -- MTB Ride - Penasquitos
6:00 PM -- Tri Club Bike Workouts
6:00 PM -- Bike Ride - Coronado
7:00 PM -- Winter Spin Class with Rehab United

Thursday, July 31
5:45 $event.eventAMPM -- Mission Bay Brick Session
6:00 AM -- Bike Ride - Solana Beach
6:30 AM -- Bike Workout - Point Loma
5:30 PM -- East county Trail Run
 :: New to the Website ::

Ironman Interview - Lynn Trimble
Race Results - April Club Race
Race Reports - Club Race
Bike Routes - Pine Valley Duathlon
Ironman Training Plans - Full Vineman
Club Gear - TCSD Tee Shirts
Race Discounts - Pacific Sports
Sponsor Discounts - Cassidy Massage

 :: Spotlight ::

.:Blue Summit Financial Group :.


"Aligning Personal Values with Disciplined Financial Planning Solutions" Let us help you combine your personal values into a comprehensive financial plan of action. Link to our Website by clicking on Logo above to view Seminars & Events.