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.:The Running Center :.


Two Running Specialty Locations 2584 El Camino Real Carlsbad 760-720-7454 27548 Ynez Road # I-3 Temecula In the Target Shopping Center 951-587-8450 Discount: 10% Footwear 15% Apparel & Accessories Does not apply to electronics

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 :: Bike Ride - Del Mar ::

SATURDAY MORNING BIKE RIDE

Del Mar – 8:00 AM

Join us every Saturday at 8:00am for the TCSD coastal bike ride!  All rides start in Del Mar at the Starbucks on the corner of 15th Street and Highway 101. The faster ride is usually around 40 miles, up the coast with an occasional inland detour.  Pace is 18-20 MPH.  The slower ride is geared to beginners and those who are looking for a more moderate pace.  The ride is usually up the coast and back, with a 30 and 40 mile option.  Pace is around 15-17 MPH.  We will split up according to speed and ability.

DATE:  Saturday mornings at 8:00 A.M.

LOCATION:  Del Mar Starbucks.

 

DIRECTIONS:  From Interstate 5 take the Del Mar Heights exit and go west. Turn right on Camino Del Mar/Highway 101.  Go North approximately one mile.  Starbucks is at 1435 Camino Del Mar.  Park on 14th Street, the last right turn just before Starbucks.

 

MAP:  Del Mar Starbucks

CONTACT:  Darrell

Remember, with all workouts, please train at your own pace and ability.

 :: Featured Events ::
Ironman Austria - 2004
Thursday, July 09
TCSD Networking and Newbie Meeting at Hi-Tech Bikes
Monday, July 13
Beginner’s Meeting and Triathlon 101 at B&L Bikes
Sunday, July 19
Real Beginners Bike Ride
 :: Upcoming Events ::

Friday, July 3
7:00 AM -- Ocean Swim - Solana Beach
5:45 $event.eventAMPM -- La Jolla COVE Swim

Saturday, July 4
8:00 AM -- Bike Ride - Del Mar

Sunday, July 5
8:00 AM -- Ocean Swim & Run - Del Mar

Monday, July 6
5:45 PM -- La Jolla SHORES swim
6:00 PM -- Carlsbad Ocean Swim
7:30 PM -- Pool Swim - JCC La Jolla

Tuesday, July 7
6:00 AM -- Bike Ride - Solana Beach
6:45 AM -- Bike Workout - Point Loma
5:45 PM -- Tuesday Track Workout
6:00 PM -- Track Workout - Carlsbad
6:00 PM -- ErgVideo and Computrainer cycling at Coastal Sports and Wellness

Wednesday, July 8
5:30 PM -- MTB Ride - Penasquitos
6:00 PM -- Bike Ride - Coronado
6:00 PM -- Carlsbad Ocean Swim
7:00 PM -- Winter Spin Class with Rehab United
7:30 PM -- Pool Swim - JCC La Jolla

Thursday, July 9
6:00 AM -- Bike Ride - Solana Beach
6:45 AM -- Bike Workout - Point Loma
5:45 PM -- East county Trail Run
6:00 PM -- TCSD Networking and Newbie Meeting at Hi-Tech Bikes

Friday, July 10
7:00 AM -- Ocean Swim - Solana Beach
5:45 $event.eventAMPM -- La Jolla COVE Swim
 :: New to the Website ::

Ironman Interview - Lynn Trimble
Race Results - April Club Race
Race Reports - Club Race
Bike Routes - Pine Valley Duathlon
Ironman Training Plans - Full Vineman
Club Gear - TCSD Tee Shirts
Race Discounts - Pacific Sports
Sponsor Discounts - Cassidy Massage

 :: Spotlight ::

.:Hike Bike Kayak :.


Hike Bike Kayak San Diego is a multi-sport tour operator in San Diego. Based out of La Jolla Shores, the company offers a wide variety of tours and on-going programs. Hike Bike Kayak has been in business since May 2000 and is quickly becoming one of the largest tour operators in San Diego. TRICLUB members receive 20% off all services Hike Bike Kayak Sports, Inc. 2246 Avenida de la Playa La Jolla, CA 92037 858.551.9510 www.hikebikekayak.com