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 :: Spotlight ::

.:Nytro :.


Welcome to Nytro.com, your triathlon and cycling supplier since 1992. Our goal is to promote the sport we love by providing the best triathlon bikes, road bikes, components, triathlon wetsuits, apparel and accessories. We feature the top brands like Cervelo bikes, Kuota bikes, Scott bikes, Felt bikes, Cannondale bikes, Zipp wheels, Shimano, SRAM, Zoot, 2XU, QR, Orca & IronMan Blue 70…just to name a few. We have supplied equipment that has won a Triathlon World Championship or Olympic medal in 1992, 1993, 1994, 1995, 1996, 1997, 1998, 1999, 2000, 2001 and 2004!

 :: Sponsors ::
 :: Event Details ::
 :: REAL Beginners Bike Ride ::

REAL Beginners Bike Ride
Sunday, August 31st, at 8:30 am.
The TCSD Real Beginner's Bike Ride takes place on the 56 bike path and is a club ride where NOBODY gets left behind.  If you can ride comfortably for at least 60 minutes without stopping (total ride time 90-minutes) then this ride is for you.  Please have at least minimal cycling ability (can ride, shift, and corner your bike adequately).  Be ready for a couple moderate climbs on the first half of the ride, but beginners need hills too! 

We will have a brief bike talk at 8:30am, and be rolling by 9am.  Helmets are MANDATORY.  We will help you change your flats along the way, but please be equipped with your own tubes to carry on the ride.

Schedule of Events:
8:30 – 8:50:  Bike Q&A,
9:00 - ??:  Ride

Directions:
I-5 to Carmel Valley Road
East on Carmel Valley Road to El Camino Real
South (RIGHT) on El Camino Real
In about 1/2 mile, RIGHT into the parking lot for California Bank and Trust

Questions?  Contact Dean and ‘the Steve’s’ at coaches@triclubsandiego.org

 :: Featured Events ::
Ironman Austria - 2004
Saturday, September 13
September Club Race
Saturday, September 13
3rd Annual TCSD BBQ and Bike Ride hosted by Don Lopez
Monday, September 15
Beginner’s Meeting and Triathlon 101 at B&L Bikes
Wednesday, September 17
Pumpkinman Course Preview and Networking Meeting
Thursday, September 18
Kashi September Aquathlon
Saturday, October 18
Pumpkinman USAT Triathlon Club Competition
 :: Upcoming Events ::

Monday, September 8
6:00 PM -- La Jolla Shores Swim
6:00 PM -- Tamarack Beach Swim
6:00 PM -- ErgVideo and Computrainer cycling at Coastal Sports and Wellness

Tuesday, September 9
6:00 AM -- Bike Ride - Solana Beach
6:30 AM -- Bike Workout - Point Loma
5:45 PM -- Track Workout - UCHS
6:00 PM -- Track Workout - Carlsbad

Wednesday, September 10
5:30 PM -- MTB Ride - Penasquitos
6:00 PM -- Bike Ride - Coronado
6:00 PM -- Tri Club Bike Workouts
7:00 PM -- Winter Spin Class with Rehab United

Thursday, September 11
6:00 AM -- Bike Ride - Solana Beach
6:30 AM -- Bike Workout - Point Loma
5:30 PM -- East county Trail Run
5:45 PM -- Mission Bay Brick Session

Friday, September 12
6:30 AM -- Ocean Swim - Solana Beach

Saturday, September 13
7 AM -- September Club Race
8:00 AM -- Bike Ride - Del Mar
12:00 PM -- 3rd Annual TCSD BBQ and Bike Ride hosted by Don Lopez

Sunday, September 14
8:00 AM -- Ocean Swim & Run - Del Mar

Monday, September 15
6:00 PM -- La Jolla Shores Swim
6:00 PM -- Beginner’s Meeting and Triathlon 101 at B&L Bikes
6:00 PM -- Tamarack Beach Swim
6:00 PM -- ErgVideo and Computrainer cycling at Coastal Sports and Wellness
 :: New to the Website ::

Ironman Interview - Lynn Trimble
Race Results - April Club Race
Race Reports - Club Race
Bike Routes - Pine Valley Duathlon
Ironman Training Plans - Full Vineman
Club Gear - TCSD Tee Shirts
Race Discounts - Pacific Sports
Sponsor Discounts - Cassidy Massage

 :: Spotlight ::

.:Lava Sports :.


The Lava story goes back to 1983 when founder Kelmer Beck began training in Hawaii along the Kona Lava fields for the Ironman Triathlon World Championships. Kelmer's applied balanced nutrition and secure training principals to achieve a healthy and rewarding career in endurance sports. Lava Gel's 100% natural energizing nutrients are a proprietary blend of quality complex carbohydrates with medium and low DE levels. (Dextrose Equivalent). Designed for Athletes by Athletes, Lava's premium ingredients and electrolyte enriched gourmet formula is a favorite with endurance athletes throughout the world.