Very affordable, personalized coaching, especially for aspiring beginning youth and adult triathletes or intermediate experienced multisport athletes, based on your lifestyle and goals. As an experienced USA Triathlon Certified Coach, TCSD Youth Tri Program Coach, health care practitioner, multiyear nationally ranked and Team USA competitor at numerous world championships, emphasis is placed on safe, efficient, and effective multisport coaching to help you learn how to most time-effectively train for multisports or to improve your fitness and performance. For your convenience, online, onsite, individual, semi-private, or small group coaching is available to fit your lifestyle and training needs. Specialized focus is placed on having the best endurance nutrition to fuel your body with energy, building a strong power base with functional strength training, using the most efficient technique for each sport, and progressively building a base of endurance using the triathlon training intensity zones.
10% discount for a 4 coaching session package for TCSD members
Contact: Judi Carbary