Performance Strength Lab
We offer strength and conditioning, sports nutrition, and endurance (triathlon, running, cycling) coaching. We work with many different athletes but we are endurance focused because of our background in triathlon and endurance sports.
Owners/Coaches are Joe and Shiloh Beckerley, PhD and Coach Mark Alfaro (partner). We are certified personal trainers (ACE and NASM), USA Triathlon L1, USA Weightlifting, Ironman U, sports nutrition and corrective exercise.
Through the month of December we are offering a trial membership with unlimited access to our facility.
We also have a 90 minute spin class that just started at Anywhere Bicycle Repair In Kearny Mesa every Wednesday at 5:45, the cost is only $49. The address is 7292 Opportunity Rd, San Diego, CA, 92111.
Our address is
7949 Mission Gorge Rd,
Santee, CA, 92071