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VERSION:2.0
PRODID:-//LA TRI CLUB//NONSGML v1.0//EN
BEGIN:VEVENT
UID:334@www.triclubsandiego.org
DTSTAMP:20260512T162552
ORGANIZER;CN=Chris Costales:MAILTO:gauchograd2000@yahoo.com
DTSTART:20230426T173000
SUMMARY:Fiesta Island Bike Intervals
URL:https://www.triclubsandiego.org/calendar/events/334-fiesta-island-bike-intervals/2023-04-26
DESCRIPTION:This workout is to introduce interval trainings along with drafting with people of similar speed.  Generally we have two groups\, and A and a B.  As we get into the summer months we might have a C group.  Workouts are about 40-50 minutes long consisting of a 10 minute warm up and approximately 16 miles of fast paced intervals with rest periods in-between.  After the bike you can also throw on your shoes for a 2-4 mile run.
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END:VCALENDAR