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VERSION:2.0
PRODID:-//LA TRI CLUB//NONSGML v1.0//EN
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UID:378@www.triclubsandiego.org
DTSTAMP:20260911T071529
ORGANIZER;CN=Bill Geason:MAILTO:gleasoncoaching@gmail.com
DTSTART:20230824T174500
SUMMARY:Bill Gleason's OWS Workout
URL:https://www.triclubsandiego.org/calendar/events/378-bill-gleason-s-ows-workout/
DESCRIPTION:TCSD's Thursday Open water swim workout is put on by Bill Gleason - Gleason Endurance Coaching. Gleasoncoaching.com. <p><b>This workout is for intermediate and advanced swimmers (broken into groups by ability)</b>\n\n<p>This workout will prepare you to race in triathlon race settings\, by simulating race conditions in a group workout.  This is a moderately intense\, interval workout covering racing skills\, drills\, race paced swimming and speed work. This is not a technique clinic.\n\n<p>Warm Up: @ 5:45 PM\, workout begins promptly @6:00 PM.\n\n<p>Bill Gleason\, CSCS\n<p>USAT Level II Coach\n<p>Gleason Endurance Coaching
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