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Jason Verbracken

I had the pleasure recently of talking triathlon with Jason Verbracken.  In just the 2018 and 2019 seasons Jason has done some absolutely amazing races. ...

TCSD End-of-Year Raffle

Don’t miss out on these fabulous prizes at the TCSD End-of-Year Raffle The following prize packages will be raffled off at the TCSD Kona Viewing on...

John Mitchell

I recently sat down and talked triathlon with John Mitchell, the TCSD Beginner Bike Coach.  John has a huge heart and he is as good...

August Monthly Update

View the full email here. Calling all swim buddies!  First off, thank you to everyone that showed up to swim buddy for the Solana Beach Triathlon. We...

TCSD TriNews August 2019

Proper gearing is important because your fitness and the conditions of the day overlaid on the course, give you a predetermined range of speeds.

Maggie Riley-Hagan

I recently had the good fortune of sitting down and talking triathlon with TCSD member Maggie Riley-Hagan.  Maggie is a real pioneer for the women...