TCSD MAY La Jolla Cove Swim & Potluck!
COVE SWIM/POTLUCK IS BACK! The first of many for the year! Swim in the cove / Potluck on the grass by the cove! Don’t miss...
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TCSD May Duathlon
Definition of duathlon : a three-part distance race typically having a running phase, a bicycling phase, and a final running phase We start the year...
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TCSD May Social
It’s that time… May Social! With the start of tri season and workouts underway we are heading back to Offshore so everyone can attend Thursday...
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TCSD June Club mtg – “WE ARE TRIATHLETES” SPECIAL SCREENING (by Bob Babbitt and CAF)
Join Tri Club San Diego, Bob Babbitt and Challenged Athletes Foundation at the TCSD June Club meeting for an exlusive special screening of “WE ARE...
TCSD TriNews May 2018
What is Ketosis? Essentially, ketosis is a metabolic state in which you’re predominantly burning stored fat for fuel and converting fat into ketones to be used by the cells…
TCSD Classifieds
We’ve got a new free TCSD Classifieds section in the works. It’s a bit rough and needs some layout love, so I’ll call it a...
TCSD TriNews April 2018
It’s said that there are really four sports in triathlon – swim, bike, run, nutrition. Anyone looking for triathlon tips or advice on how to train will surely be told to train for those four…
Coach Jim Vance
Coach Jim Vance came on to chat about the Ironman 70.3 Texas champion Ben Kanute, Ben’s unique run/walk workouts that have helped him stay injury free, and Today’s Plan, which Jim is a huge fan of!
Mark Alfaro
I recently got the chance to talk triathlon with Mark Alfaro, TCSD’s new Track Coach. We are so lucky to have Mark coaching us. It...
Babbittville: Jan Frodeno – Post Oceanside 70.3
He is the only triathlete in history to have an Olympic gold medal and an Ironman World Championship title. In Jan Frodeno’s case, he has two Ironman World Championship titles. But even the best can have a tough day and Frodeno ended up walking a good portion of the marathon last October in Kona. We chatted Kona, Challenge Roth, and Lionel Sanders a few days after Frodeno broke the course record while winning the 2018 Ironman 70.3 Oceanside.
