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TCSD Conversations

Tami Threet

I had the pleasure recently of talking triathlon with TCSD member Tami Threet. Tami has been a great volunteer for TCSD over the years. This...

Newsletters

TCSD TriNews May 2018

What is Ketosis? Essentially, ketosis is a metabolic state in which you’re predominantly burning stored fat for fuel and converting fat into ketones to be used by the cells…

Announcements

TCSD Classifieds

We’ve got a new free TCSD Classifieds section in the works. It’s a bit rough and needs some layout love, so I’ll call it a...

Newsletters

TCSD TriNews April 2018

It’s said that there are really four sports in triathlon – swim, bike, run, nutrition. Anyone looking for triathlon tips or advice on how to train will surely be told to train for those four…

Babbittville / Media

Coach Jim Vance

Coach Jim Vance came on to chat about the Ironman 70.3 Texas champion Ben Kanute, Ben’s unique run/walk workouts that have helped him stay injury free, and Today’s Plan, which Jim is a huge fan of!

TCSD Conversations

Mark Alfaro

I recently got the chance to talk triathlon with Mark Alfaro, TCSD’s new Track Coach. We are so lucky to have Mark coaching us. It...