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 :: Spotlight ::

.:The Running Center :.


Two Running Specialty Locations 2584 El Camino Real Carlsbad 760-720-7454 27548 Ynez Road # I-3 Temecula In the Target Shopping Center 951-587-8450 Discount: 10% Footwear 15% Apparel & Accessories Does not apply to electronics

 :: Sponsors ::
 :: Featured Stories ::Complete Workout Calendar >>

Ironman Conversation with Jim Vance .:. by Craig Zelent .:.

I had the pleasure recently of talking Ironman and triathlon with the Tri Club’s very own Jim Vance. Included among Jim’s many racing successes are his 2 amateur World Championships (2004 XTERRA Worlds and 2005 ITU Worlds for Men 25-29) and 3rd place finish at the 2006 Ironman Florida. Please join me as we learn what makes this fast guy tick! ...
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TCSD goes to Kona .:. Can't qualify? Lottery luck is out the door? We have the answer .:.

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TCSD Cares Solana Beach Triathlon Training Team .:. .:.

Announcing the TCSD Solana Beach Training Program to Benefit TCSD Cares!

 
Come to our first meeting on June 2nd at 6pm Hi-Tech Bikes at 7638 Clairemont Mesa Blvd.  Click here for directions.
 
For the first year ever, TCSD is the title sponsor of the Solana Beach Triathlon on July 26th.   In conjunction with this, we are proud to announce a special training group geared toward the first timer/beginner level triathletes for the Solana Beach Triathlon. The training program contains too much to list here but highlights include:
 
  • Entry into the Solana Beach Triathlon
  • Custom race/training clothing
  • Over 6 special clinics available only to Team members (swim stroke, surf entry, transition, race morning prep, special race-course talk, etc)
  • Customized training plan
  • Weekly training meetings
  • Dedicated Forum to discuss training with TCSD Cares coaches and fellow Training Team members.
  • Team Picture
  • Signed copy of “Your First Triathlon” by Joe Friel.
  • Special equipment deals
  • After race party
  • And much more!
 
This will be an 8 week program of events, seimars and training leading up to race day. Orientation will kickoff June 2nd with a social and Tri 101 meeting.   Late arrivals will be welcome if the group does not fill up early. This is also the perfect way for you members to get a family member or friend introduced to triathlon! The cost of the program is $350.
 
If you are interested and would like to find out more, or see a tentative training schedule please visit the TCSD Cares website
 
If you would like to sign up on our roster (no committment required) to get more information, CLICK HERE   
 
Still have questions?  Then email the TCSD Beginner coaches at coaches@triclubsandiego.org.
 
*TCSD Cares is a new registered non-profit arm of TCSD designed to specifically benefit members in need. All proceeds go directly to the TCSD Cares fund. Stay tuned to the club website for more details on TCSD Cares.
 
 
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Ironman Conversation with JT Lyons .:. by Craig Zelent .:.

I had the pleasure recently to talk triathlon with long time Triathlon Club of San Diego member, JT Lyons. Many of you have gotten tremendous assistance on the bike from JT as he is the owner of Moment Cycle Sport. Please join me as we get to know this great guy who has made triathlon his career. ...
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 :: Other Stories ::
It's a WRAP!!! -- Look for the TCSD van at Wildflower
Ironman Conversation with Osamu Chiba -- by Craig Zelent
Being Better Prepared for Race-Day, Open-Water Swimming -- By: Jim Vance
Jim Vance: Roll-Over to Swim Faster -- By Jim Vance
Ironman Conversation with Don Lopez -- From Feb 2009 Newsletter
TCSD GEAR --
 :: Adopt the Pet of the Month ::

Faith .:.
Australian Shepherd/Labrador Retriever mix Color: Black/Brown Brindle Age: Three years Sex: Female Hair: Short Adoption Fee: $100 Identification number: 13778 Faith is a sweet and playful three-year-old Australian Shepherd/Labrador Retriever mix looking for a new home. Due to the fact that Faith is still learning to share her toys and treats, she will do best in a home with adults-only, or with children 12 and older. Faith enjoys playing with other dogs and may enjoy having another playful dog friend in her new home. Check back soon for more detailed information on this pet - or visit us in person at the San Diego Humane Society to see all of our great available pets. ADOPTION INFORMATION: San Diego Humane Society and SPCA pets are spayed/neutered, up-to-date on vaccinations and microchipped (some small animals, reptiles and birds excepted) prior to adoption. Please note that in order to make the best match possible, potential adopters must come to the Society in person to meet with an adoption counselor and complete the adoption process. All members of the household (including other pets, if possible) should be present to ensure the chosen pet is compatible with everyone. We do not place holds or do adoptions over the phone and we do not ship pets.
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 :: Featured Events ::
Ironman Austria - 2004
Thursday, July 09
TCSD Networking and Newbie Meeting at Hi-Tech Bikes
Monday, July 13
Beginner’s Meeting and Triathlon 101 at B&L Bikes
Sunday, July 19
Real Beginners Bike Ride
 :: Upcoming Events ::

Saturday, July 4
8:00 AM -- Bike Ride - Del Mar

Sunday, July 5
8:00 AM -- Ocean Swim & Run - Del Mar

Monday, July 6
5:45 PM -- La Jolla SHORES swim
6:00 PM -- Carlsbad Ocean Swim
7:30 PM -- Pool Swim - JCC La Jolla

Tuesday, July 7
6:00 AM -- Bike Ride - Solana Beach
6:45 AM -- Bike Workout - Point Loma
5:45 PM -- Tuesday Track Workout
6:00 PM -- Track Workout - Carlsbad
6:00 PM -- ErgVideo and Computrainer cycling at Coastal Sports and Wellness

Wednesday, July 8
5:30 PM -- MTB Ride - Penasquitos
6:00 PM -- Bike Ride - Coronado
6:00 PM -- Carlsbad Ocean Swim
7:00 PM -- Winter Spin Class with Rehab United
7:30 PM -- Pool Swim - JCC La Jolla

Thursday, July 9
6:00 AM -- Bike Ride - Solana Beach
6:45 AM -- Bike Workout - Point Loma
5:45 PM -- East county Trail Run
6:00 PM -- TCSD Networking and Newbie Meeting at Hi-Tech Bikes

Friday, July 10
7:00 AM -- Ocean Swim - Solana Beach
5:45 $event.eventAMPM -- La Jolla COVE Swim

Saturday, July 11
8:00 AM -- Bike Ride - Del Mar
 :: New to the Website ::

Ironman Interview - Lynn Trimble
Race Results - April Club Race
Race Reports - Club Race
Bike Routes - Pine Valley Duathlon
Ironman Training Plans - Full Vineman
Club Gear - TCSD Tee Shirts
Race Discounts - Pacific Sports
Sponsor Discounts - Cassidy Massage

 :: Spotlight ::

.:Hike Bike Kayak :.


Hike Bike Kayak San Diego is a multi-sport tour operator in San Diego. Based out of La Jolla Shores, the company offers a wide variety of tours and on-going programs. Hike Bike Kayak has been in business since May 2000 and is quickly becoming one of the largest tour operators in San Diego. TRICLUB members receive 20% off all services Hike Bike Kayak Sports, Inc. 2246 Avenida de la Playa La Jolla, CA 92037 858.551.9510 www.hikebikekayak.com