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Monday night La Jolla Shores swim

Jul 15, 2019 @ 5:30 pm - 7:00 pm PDT

|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until Oct 21, 2019

Meeting Location

La Jolla Shores Seawall near the South bathrooms at the end of Vallecitos (directions below)

Wetsuits advised. For those concerned about being cold neoprene caps or booties are also nice to have and use.

Bright Caps Please! Please arrive with or willing to accept and use a BRIGHT colored swim cap. We’ll try to always have some caps to give.

First Timers Please check in with us as a first timer to chat about your recent Open Water (bay, lake or river etc) experience, your estimated pace (minutes per 100yd) for pairing or grouping and your desired distance.



4:45-5:15PM Meet up and Gear up

5:30PM – Near Shore & Long Swim Groups leave to swim 1/2 to 2 miles

Swim Info

This swim is open to all. HOWEVER, to ensure the safety of all members, adult swimmers joining the ocean swim should have basic open water swimming skills, experience, and comfort and be able to swim 500 yards uninterrupted & unassisted.

As with most group workouts, there will be a variety of abilities/pace. The entire group will start together, regroup after the break. From there, the breakout groups will form:

Near Shore Swim

If you are relatively new to ocean water swimming but do have open water experience (bay, lake or river), this is a perfect group to be with. Volunteer Chip Slack with help from others will be leading this group.

Exact swim distance will vary depending on group pace, proficiency and swim conditions, swims will be in the 1/2- 3/4 mile round trip and will parallel the beach.

Advanced Swim

For those comfortable in the water and looking to start the week off with quality swim mileage, this is the group for you. This group will be swimming to the ½ mile buoy, ¼ mile buoy, or the cove and back (depending on swim abilities and conditions).


Ocean Condition Links:

Wave Conditions:


Ocean Temps:






San Diego Lifeguard Services – Beach and Surf conditions (619) 221-8824*



Directions from I-5 South Bound

I-5 S – 2.5 mi

Take exit 28 for La Jolla Village Dr – 0.3 mi

Turn right onto La Jolla Village Dr – 0.7 mi

Turn left onto Torrey Pines Rd – 1.9 mi

Turn right onto La Jolla Shores Dr – 0.3 mi

Turn left onto Vallecitos


Directions from I-5 North Bound

I-5 N toward Los Angeles – 9.8 mi

Take exit 26A for W La Jolla Pkwy – 0.7 mi

Merge onto La Jolla Pkwy – 1.1 mi

Continue onto Torrey Pines Rd – 0.2 mi

Turn right onto La Jolla Shores Dr – 0.3 mi

Turn left onto Vallecitos


Trevor King


Jul 15, 2019
5:30 pm - 7:00 pm
Event Categories:


La Jolla Shores
Lifeguard Tower 30
San Diego, CA 92037 US