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Open Water Swim Workout

Jul 4, 2019 @ 5:30 pm - 7:00 pm PDT

|Recurring Event (See all)

An event every 2 weeks that begins at 5:30pm on Thursday, repeating until Sep 26, 2019

One event on Jul 11, 2019 at 5:30pm

One event on Jul 25, 2019 at 5:30pm

One event on Aug 8, 2019 at 5:30pm

One event on Sep 5, 2019 at 5:30pm

For the 10th season, this workout is back!

This is a moderately intense, interval workout covering racing skills, drills, race paced swimming and speed work. This is not a technique clinic.

We will break up into groups by swim experience and ability. All beginners are welcome! Athletes need to be able to swim at least 400m/yds continuously in the pool, before coming out to this workout.

Meet near the lifeguard tower / pull up bar on the sand.

This is a free workout for TCSD members; $10 drop-in fee for non-members.

Bill Gleason, CSCS
USAT Level II Coach


Jul 4, 2019
5:30 pm - 7:00 pm
Event Category:


Ventura Cove
3209 Gleason Rd
San Diego, CA 92109 United States