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Resistance bands/swim cordz Zoom workout

May 25, 2020 @ 7:00 am - 7:30 am PDT

|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating until May 25, 2020

An event every week that begins at 6:00am on Friday, repeating until May 29, 2020

25-minute Swim-focused Exercise Band workout with #D3Coach Julie Hancock Dunkle

This upper-body focused strength session utilizes exercise bands to target muscle groups specific to swimming…

Equipment required: exercise cords of various resistance; phone or computer/laptop for zoom connection

Check out Coach Julie’s Swim Cord Tips HERE: https://docs.google.com/document/d/14UBq0DQWAQnCca5bU9_GZp6WO9JgtFeBt6fzQJS2ChM/edit?usp=sharing

    • Monday 7am PST
    • Friday 6am PST


May 25, 2020
7:00 am - 7:30 am
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