This is a coached swim workout that takes place at La Jolla High School (Coggan Aquatic Complex). Workouts are for all levels and usually consist of between 2000-3500 yards depending on your speed. On deck you can use pull bouys and kickboards, and we suggest you have a good pair of goggles as well as swim cap if you have longer hair. TCSD members will need to purchase a swim card from a coach on deck, we accept all major credit cards: 10 swims for $30 5 swims for $20 1 swim for $5 If this is your first time, you can join the group for free. You will need to sign the TCSD waiver on deck.

• Workout - Swim
• Date:
  October 18, 2021
• Add to Calendar:
  
  iCal®
• Frequency:
  Weekly event on Mondays
  September 08, 2021 - Oct 25, 2021
• Start Time:
  07:00pm
• Level:
  Beginner Intermediate Advanced
• Where:
  San Diego - Central
• Members Only

• Who:
  Chris Costales
• Email:
  gauchograd2000@yahoo.com
• Phone:
  (858) 829-1279
• Website:
  https://www.facebook.com/groups/646787522101321/