Coaching
Pam Redburn: Triathlon Coach (Exercise Science & Nutrition) | TCSD Coaching
Whether you’re new, working through an injury or looking to maintain longevity in the sport,
Bob Gally: Triathlon Coach at TriathElites | TCSD Coaching
At TriathElites in San Diego, his approach is rooted in clear communication, ensuring every swimmer, cyclist, and runner gets precise…
Kristan Huenink: USAT Level 2 Triathlon & Swim Coach | TCSD Coaching
Slowtwitch Triathlon Swim Coach
Chris Costales: TCSD Swim Workout Leader | TCSD Coaching
As an active kid, I swam competitively from 5-18 years old.
Chip Slack: TCSD Beginner Swim & Bike Workout Leader | TCSD Coaching
I started my triathlon lifestyle in 2012 at a Triathlon 101 presented by Steve Tally.
Bill Gleason: USAT Level 2 Triathlon Coach (CSCS) | TCSD Coaching
Bill has been a USAT Level II Certified Coach, Certified Strength and Conditioning Specialist (CSCS), and he’s an experienced triathlete with over…
Ken Nicodemus: Exercise Physiologist & Coach (Fit Stop Lab) | TCSD Coaching
Ken is the director and founder of The Fit Stop Human Performance Lab North County San Diego. He has a Master's degree in applied exercise…
John Mitchell: TCSD Bike & Swim Workout Leader | TCSD Coaching
My name is John Mitchell and I’m a NCY IM finisher from 2012.
Stephen Traeger: TCSD Swim Workout Leader & Coach | TCSD Coaching
Stephen started Swimming competitively as an age group swimmer and age 10 held a 50 yd backstroke record for ...
Mandy Leonards - Coach
I was not born an athlete and in fact, was overweight most of my younger years.
Sidney Russell: Open Water Swim Coach | TCSD Coaching
Marathon Channel Swimmer