15 years Coaching Experience | BS Exercise Science | MS Nutrition
Contact: pamredburn@gmail.com | 7039397091
Whether you’re new, working through an injury or looking to maintain longevity in the sport,
everything depends on your foundation.
I help athletes build a resilient base, which goes BEYOND mobility, strength and endurance!
Together, we will work to restore:
*Structural alignment through postural habits
*Movement quality through controlled strength & mobility training
*Breathing mechanics to support endurance and recovery
When your body works as an integrated system, you’re improving BEYOND your performance
on the race course, but how you move through the course of life!
All of my following services include structured progressive programs:
*In-person oneonone AND group coaching
*Online coaching (use my app with video demonstrations & personal support)
Athletes get the same attention to detail whether they train locally or remotely.
CURIOUS about going beyond standard training?! I offer free consultations!
Contact me directly OR visit https://beyondmovementimprovement.net/contact to fill out an
inquiry form!
TCSD members receive a 25% discount on all coaching options!
beyondmovementimprovement.net
IG: @beyondmovementimprovement