The Next Level

Ken is the director and founder of The Fit Stop Human Performance Lab North County San Diego.  He has a Master's degree in applied exercise physiology and has been testing and coaching for over 25 years.  His work has involved developing and implementing sophisticated assessment and guidance programs to improve the health and physical performance levels of endurance athletes, public safety personnel, and general fitness enthusiasts.  Ken is currently an adjunct professor teaching Clinical Exercise Testing in the Kinesiology Graduate program at Point Loma Nazarene University.
Coach Ken's niche population is the over 50 crowd although he's worked with every age group.  His coaching is all online and the planning programs are heavily influenced by periodic metabolic testing and a conservative and systematic approach to training progressions. The targeted outcomes from the coaching are to help you finish strong in your events and to avoid overuse injuries while optimizing the training effects.
TCSD Members: 20% discount for 3,6, and 12 month coaching packages 
You can reach Ken by phone at 760-634-5169 or email at