Morning Track Workout
This run workout will focus on intervals, running form, and helping you improve your aerobic and anaerobic capacity. Open to all levels, workouts can be adjusted.
- Workout - Run
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Date:
December 9, 2021 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Thursdays
December 02, 2021 - Dec 16, 2021 -
Start Time:
06:15am -
Level:
Beginner Intermediate Advanced -
Where:
Click here for map - Members & guests
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Who:
Mandy Leonards -
Email:
mandyleonards@gmail.com -
Phone:
3173130620