Morning Track Workout
This run workout will focus on intervals, running form, and helping you improve your aerobic and anaerobic capacity. Open to all levels, workouts can be adjusted.
Location: UCSD Track (please check TCSD Facebook page for any changes). Parking is free before 8am.
Directions: Take I5 to Genesee Rd Exit and head west. Then South on M Torrey Pines Rd and then east on UCSD Northpoint Driveway. The track is on your left.
This run workout will focus on intervals, running form, and helping you improve your aerobic and anaerobic capacity.
Warmup at 6:15am, stretches and drills followed by the workout. Runs about an hour.
Open to all levels, workouts can be adjusted.
- Workout - Run
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Date:
December 16, 2021 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Thursdays
December 02, 2021 - Dec 16, 2021 -
Start Time:
06:15am -
Level:
Beginner Intermediate Advanced -
Where:
Click here for map - Members & guests
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Who:
Mandy Leonards -
Email:
mandyleonards@gmail.com -
Phone:
3173130620
