First Light Swim
Weekly Wednesdays and Fridays in La Jolla Toes in the Water @ 6:30am -- Temporarily starting from La Jolla Shores/Vallecitos -- Arrive at 6:30am to review a swim plan and buddy up. With a Swim Buddy enjoy a Distance morning OWS workout. To the "half" and back or all the way to Cove or Pier and back. New to Open-water swimmers should start by attending a Beginner oriented swim (BOWS, Sunday Glorietta, or M/F Shores evening). Swimmers should be comfortable in open/rough water, negotiating surf entry/exit and able to swim ~800 yds continuous and minimum of 1600 yds. Roundtrip to Cove can be 3,000-3,500 depending on navigation.
- Workout - Swim
 - 
				
				Date:
December 17, 2021 - 
				
				Add to Calendar:
iCal® - 
				
				Frequency:
Weekly event on Fridays
November 05, 2021 - Dec 31, 2022 - 
				
				Start Time:
06:30am - 
				
				Where:
San Diego - Central - Members & guests
 
- 
					
					Who:
Stephen Treger - 
					
					Email:
treger+tcsdswim@gmail.com - 
					
					Phone:
6196308557