Fiesta Island Bike Interval Workout
The Intermediate / Advanced Bike Workout will be every Wednesday and begin at 5:30pm. We meet at the Y split on Fiesta Island by the Youth Aquatic Center. Workouts consist of a 10min warm up and then high intensity intervals with a rest period between each. You will learn how to push hard, use active recovery and ride in a pace line, 2x2 and other group dynamics. After the interval workout there is a cool down and then a 2 mile brick run (OTB) for those interested. There are riders of all different levels at this workout so come out and join!
Fiesta Island - Park by the Y across from the Youth Aquatic Center.
- Workout - Bike
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Date:
August 31, 2022 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Wednesdays
April 06, 2022 - Oct 26, 2022 -
Start Time:
05:30pm -
Where:
San Diego - Central - Members Only
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Who:
Troy Gorostiza -
Email:
tgorostiza@gmail.com -
Phone:
(858) 245-8777
