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High Carb Fueling Zoom Webinar

Join us for a special webinar sponsored by Fuel In, Body Life Works Coaching and TCSD January 18th, 2023 @ 5:30pm

High Carb Fueling - Focusing on Training the Gut

The current recommendations for endurance athletes is to consume 90-120g of carbohydrates per hour. Our session will cover the how, what and why behind training your gut for increase carb consumption.

Why so many carbs? 

Best ways to increase carb consumption

Best carb sources training and racing

Athlete Q&A

Zoom Webinar. Click Website URL below.
  • Other
  • Date:
    January 18, 2023
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
  • Level:
    Beginner Intermediate Advanced
  • Where:
  • Members & guests