First Light Swim (VCSM)
Weekly Mondays at Ventura Cove. Arrive at 6:45 for a 7am start with Ventura Cove Masters Structured: Openwater Master's Style Workout with Ventura Cove Masters Swim hosted by Swim Open Waters' Certified USMS Coaches 7-8a Perfect for new to Open-water swimmers, or those interested in Open Calm Water Swimming to build stamina or tune technique. Communication via the FB Workout group if required *** There are 5 Buoys covering ~ 175 yds. One lap around is roughly 350 yds.
Park in Ventura Cove parking lot, between lifeguard tower and bathrooms. Or east of bathrooms next to grass
Arrive by 6:45am Coached workout starts at 7am
Please Check-in with Coaches Sidney/Stephen from Swim Open Waters before entering the water.
Feel free to Run or swim prior
- Workout - Swim
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Date:
February 19, 2024 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Mondays
February 19, 2024 - Mar 04, 2024 -
Start Time:
07:00am -
Level:
Beginner Intermediate Advanced -
Where:
San Diego - Central - Members & guests
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Who:
Stephen Treger -
Email:
treger+tcsdswim@gmail.com -
Phone:
619-630-8557
