Fiesta Island bike intervals
For now this will be Thursday afternoons- We will meet for a 14-18 mile interval bike workout (distance will depend on your overall speed and the workout for the day). Most rides will consist of a few minutes of hard effort followed by a few minutes of recovery. The group rides together with drafting. Optional 2 miles brick run after the bike.
Fiesta island at the Y split near the camp
- Workout - Bike
-
Date:
September 12, 2024 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Thursdays
March 21, 2024 - Oct 31, 2024 -
Start Time:
05:30pm -
Level:
Beginner Intermediate Advanced -
Where:
San Diego - Central - Members Only
-
Who:
Chris Costales -
Email:
gauchograd2000@yahoo.com -
Phone:
(858) 829-1279
