First Light Swim
Weekly Wednesdays and Fridays in La Jolla Toes in the Water @ 6:30am -- Temporarily starting from La Jolla Shores/Vallecitos -- Arrive at 6:30am to review a swim plan and buddy up. With a Swim Buddy enjoy a Distance morning OWS workout. To the "half" and back or all the way to Cove or Pier and back. New to Open-water should start by attending a Beginner oriented swim (BOWS, Sunday Glorietta, or M/F Shores evening). Swimmers should be comfortable in open/rough water, negotiating surf entry/exit and able to swim ~800 yds continuous and minimum of 1600 yds. Roundtrip to Cove can be 3,000-3,500 depending on navigation.