Swim Event

NOW WEEKLY! Bill Gleason's OWS Workout

TCSD's Thursday Open water swim workout is put on by Bill Gleason - Gleason Endurance Coaching. Gleasoncoaching.com. This workout will prepare you to race in triathlon race settings, by simulating race conditions in a group workout. This is a moderately intense, interval workout covering racing skills, drills, race paced swimming and speed work. This is not a technique clinic. Every other Thursday during the season, except the for the Thurs night of the monthly TCSD Aquathlons, May - Sept. Warm Up: @ 5:45 PM, workout begins promptly @6:00 PM. We will break up into groups by swim experience and ability. All beginners are welcome! Athletes need to be able to swim about 400m/yds continuously in the pool, before coming out to this workout. Check the FB page link below for last minute changes. Bill Gleason, CSCS USAT Level II Coach Gleason Endurance Coaching

Gleason Rd, Ventura Cove, Mission Bay Parking: plenty, entire lot just for this park
  • Workout - Swim
  • Date:
    July 29, 2021
  • Add to Calendar:

    iCal®
  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    05:45pm
  • Level:
    Intermediate Advanced
  • Where:
    San Diego - Central
  • Everyone