TCSD is happy to announce that our weekly workouts will be officially re-starting the week of March 15, 2021!  With that being said, we would like to stress that the following guidelines are still in place and some workouts have additional ones that MUST be followed!

 

• Workout participants are required to wear and use adequate face coverings whenever possible as described by current local requirements.
• Workout participants are encouraged to maintain physical distancing requirements (aka 6 feet or greater) whenever possible.
• Workout participants may be divided into smaller groups (suggestion 6 or less) if needed to comply with current group size requirements.
• Workout participants are encouraged to change or wait at their cars or arrive as close to workout start time as possible to reduce congregation time.
• Workout leaders will disseminate workout information in advance using social media or other forms of communication to reduce congregation time.
• High-risk or symptomatic individuals should NOT participate in workouts at this time.
• Please be aware that TCSD can and will be judged by how we appear to the public!

 

Below is a summary of our current workouts, however please be sure to check the Facebook links provided for the most up-to-date information until our new website is launched!  Please note, larger club gatherings (meetings, races, socials) are still on-hold at this time.

 

La Jolla Shores OWS

Mondays at 5:30pm

La Jolla Shores Park

(End of Vallecitos near Tower 30)

https://www.facebook.com/groups/1797313706955846/

 

Masters Swim

Mondays at 8:10pm/Fridays at 7:10pm

Coggan Family Aquatic Complex (La Jolla High School)

800 Nautilus Street

https://www.facebook.com/groups/646787522101321/?ref=share

 

Pannikin Ride

Tuesdays/Thursdays at 6:15am

Pannikin Coffee Shop (La Jolla)

7467 Girard Avenue

https://www.facebook.com/thepannikinride

 

Speed & Strength Run

Tuesdays at 6:00pm

Telcolote Shores South (Mission Bay)

1344 E. Mission Bay Drive

https://www.facebook.com/groups/1340821509330502/

 

First Light Swim

Wednesdays/Fridays at 6:30am

La Jolla Shores Park

(End of Vallecitos near Tower 30)

https://www.facebook.com/groups/561486700680732

 

Beginner Bike

Wednesdays at 5:30pm

Fiesta Island (in front of San Diego Youth Aquatic Center)

1750 Fiesta Island Road

https://www.facebook.com/groups/TCSDBeginnerProgram

 

Fiesta Island Intervals

Wednesdays at 6:00pm

Fiesta Island (in front of San Diego Youth Aquatic Center)

1750 Fiesta Island Road

https://www.facebook.com/groups/811126222387368/

 

Beginner OWS (BOWS)

Thursdays at 6:00pm

Bonita Cove (Mission Bay)

3119 Mariners Way

https://www.facebook.com/groups/TCSDBeginnerProgram

 

OWS Intervals

Thursdays at 6:00pm (every other week?)

Ventura Cove (Mission Bay)

3211 Gleason Road

https://www.facebook.com/groups/1918275791790374/

 

Del Mar Ride

Saturdays at 8:00am

Poseidon Restaurant (Del Mar)

1670 Coast Boulevard

https://www.facebook.com/groups/494898920661068/?ref=bookmarks