TCSD Facebook Pages
TCSD has set up race-specific Facebook pages to share info among participants in the club. Also, don't forget to add the races to your member dashboard on our webpage.
Main Workouts Page
www.facebook.com/groups/428542508255337
TCSD - Ironman 70.3 Oceanside - 4/5/2025
https://www.facebook.com/groups/1101584480483533/
TCSD - Ironman 70.3 Oregon - 7/20/2025
https://www.facebook.com/groups/1244860782760578/
TCSD - Ironman 70.3 Santa Cruz - 9/7/2025
https://www.facebook.com/groups/1142494246426592/
TCSD - Ironman California, Sacramento - 10/19/2025
https://www.facebook.com/groups/676194914003937/
TCSD - Ironman Arizona - 11/16/2025
https://www.facebook.com/groups/576007464338039/
TCSD - Ironman 70.3 Indian Wells, La Quinta - 12/07/2025
https://www.facebook.com/groups/1307381306779859/
Team TCSD Fundraiser for CAF
TEAM TCSD
Please join Team TCSD to help raise money for CAF!
This will be TCSD’s first team in many years.
How it works: You sign up for Team TCSD and raise a minimum of $500 (easy peasy). You watch the transformative effect that the Challenged Athletes Foundation has on people by participating in the San Diego Triathlon Challenge (see below for participation options) at Mission Bay on October 22, 2023.
Participation Options: Full triathlon or any one of the single events (swim, bike, run individually).
Race Distances: Swim – 1 mile, Bike – 36 miles, Run – 10 miles.
Register Here: Team TCSD Use the code TCSD to waive the registration fee of $100.
Get your limited edition TCSD/ZOOT/CAF Team Kit here (optional): Team Kit Orders must be in by August 13th.
And there are PERKS!!!
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Individual Perks fundraising Minimum: |
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$500 – CAF Swag Bag filled with Nike shirt Nike shorts CAF water bottle Sweatshirt Xterra bag And more nutrition/sunscreen |
$1,000- CAF Nike Jacket $3,000- CAF Gold Team 100% Sunglasses CAF Nike Vest VIP Hospitality Tent Access And more!!!! |
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Team Perks Fundraising Minimum |
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$1,250 per person average for the team: Hospitality Tent at the Event Team T-shirts Special Bike racking area |
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Other ways to help:
DONATE to Team TCSD here: Team TCSD
Volunteer/Cheer at the Event. See event website: SD Triathlon Challenge
Questions: Email Melissa at president@triclubsandiego.org
Team TCSD Fundraiser for CAF (2)
TEAM TCSD
Please join Team TCSD to help raise money for CAF!
This will be TCSD’s first team in many years.
How it works: You sign up for Team TCSD and raise a minimum of $500 (easy peasy). You watch the transformative effect that the Challenged Athletes Foundation has on people by participating in the San Diego Triathlon Challenge (see below for participation options) at Mission Bay on October 22, 2023.
Participation Options: Full triathlon or any one of the single events (swim, bike, run individually).
Race Distances: Swim – 1 mile, Bike – 36 miles, Run – 10 miles.
Register Here: Team TCSD Use the code TCSD to waive the registration fee of $100.
Get your limited edition TCSD/ZOOT/CAF Team Kit here (optional): Team Kit Orders must be in by August 13th.
And there are PERKS!!!
|
Individual Perks fundraising Minimum: |
|
|
$500 – CAF Swag Bag filled with Nike shirt Nike shorts CAF water bottle Sweatshirt Xterra bag And more nutrition/sunscreen |
$1,000- CAF Nike Jacket $3,000- CAF Gold Team 100% Sunglasses CAF Nike Vest VIP Hospitality Tent Access And more!!!! |
|
Team Perks Fundraising Minimum |
|
|
$1,250 per person average for the team: Hospitality Tent at the Event Team T-shirts Special Bike racking area |
|
Other ways to help:
DONATE to Team TCSD here: Team TCSD
Volunteer/Cheer at the Event. See event website: SD Triathlon Challenge
Questions: Email Melissa at president@triclubsandiego.org
Bob's Dreaded Nighttime Swim
Bob’s Dreaded Nighttime Swim
42 nd Annual
What – 1 mile open water swim in the dark on the full moon in August.
When – Thursday, August 11, 2022
Cost - Free!
It is that time of year when insane people swim from La Jolla Cove to La Jolla
Shores Beach in the dark on the full moon in August.
All the victims, I mean participants meet at the lifeguard tower at La Jolla
Cove at 8:45 for the course talk. At 9:00 pm we will enter the water at the Cove
and swim to the 3 bright lights on La Jolla Shores Beach. The swim is just under
one mile. Return is your responsibility.
This is a great experience. (If you make it)
Feel free to invite your friends. (or enemies)
Warning – This swim is not for the faint of heart. Sharks
have been sighted in the area of the swim. There
are NO support people. You may get separated from
the main group and find yourself alone in the dark
water. Do not do this swim unless you are a strong
swimmer and fearless.
Not sure about the water temperature so you may need a wetsuit.
You may wear fins if you wish.
No RSVP necessary, just show up.
Contact me with questions at bobsdreadedswim@gmail.com
Feel free to let others know about this.
Bob
PS Big fish feed at night!
PSS You do not have to out swim the shark, you just have to out swim
the person next to you! (Don’t worry, Bob is a slow swimmer)
Team Zoot Training Camp
Team Zoot is opening registration to their training camp to TCSD members! See info below:
Email info@triclubsandiego.org for pdf of detailed schedule.
WHERE: Carpinteria State Beach Camp Ground, Carpinteria CA
WHEN: June 16th- 19th 2022
ACCOMMODATIONS: Tent camping in group campsites
WHO IS INVITED: Team Zoot/TCSD members AND their families. Since “it takes a village” the support staff and family members of Team Zoot athletes are invited. The idea is, while the Tri people are off training, the support members and kids have a fun group to take in all that the beach campground has to offer amongst a like-minded group of people.
Judi Carbury - USAT Volunteer of the Year
Big shout out to our very own Judi Carbary who was selected as the USAT 2021
Volunteer of the Year. As stated in the award, “This award recognizes an
individual or organization whose volunteer leadership in the Multisport
movement has been transformative and who has mobilized and unified athletes,
programs, and organizations that improve the events, youths, or others
affiliated with the sport.” We know Judi locally for her support of Splash
and Dash for kids. What you might not know is that she is very active
running the Official USAT Multisport Committee FB page, as well as being a
very engaged member of that committee as well as Team USA.
Here’s what Dave Lasorsa, Chair of the USAT Multisport Committee had to say:
I can think of no other volunteer who fits this description better. Judi,
through her work with the “Splash and Dash” series, has long introduced a
number of youths to Multisport in S. California. More recently, her work as
the founder and administrator of the USAT Multisport Committee Facebook Page
has promoted all disciplines of Multisport and served as a center where
athletes can find the latest, accurate information for races, National and
World events, and Team USA-related issues. She has personally organized a
number of Town Halls where athletes can interact directly with Race
Directors. Every day, she fields dozens of questions from athletes, and
finds answers from appropriate USAT staff, saving these staff multiple
queries. Her boundless energy makes her a true “endurance athlete.”
Congratulations Judi on a well-deserved award!
LIVE Video Streaming of Ironman Events!


Coverage kicks off with Athletic Brewing IRONMAN 70.3 Oceanside triathlon on April 2!
Ironman 2022 Club Priority Registration Dates
Be sure that you have TCSD as your club affiliation. Log onto your Ironman account to confirm.
Donate Your Medals (they're just collecting dust anyway)
- Collect finisher medals that meet our criteria: Marathon, half marathon and any distance triathlon.
- Raise funds. We incur a cost of $2.50 per Medals4Mettle ribbon.
- Process the medals. Clean and polish the medals, then attach the Medals4Mettle ribbon.
- Award the medals to our very worthy recipients.
TCSD Raffle Prize Packages
TCSD is raising money for an updated timing system. Check out the AMAZING prize packages. Drawing is at the Club Meeting on 2/6/22. See calendar for more details.
GRAND PRIZE: CANYON Bike (credit) * XTERRA wetsuit * RUDY PROJECT helmet *
RUDY PROJECT sunglasses * ZOOT TCSD kit * BLAST RADIUS coffee * UCAN
nutritional products * FUNCTIONSMART gift certificate * MOMENT gift certificate * TCSD
t-shirt * TCSD hat * ZYM hydration * BALLAST POINT gift card * ROBERT'S AUTO free
oil change
SECOND PRIZE: HYPERICE legacy pack (includes Normatec 2.0 leg system, backpack
and Hypervold 2 Pro) * XTERRA wetsuit * RUDY PROJECT helmet * RUDY PROJECT
sunglasses * ZOOT TCSD kit * BLAST RADIUS coffee * UCAN nutritional products *
FUNCTIONSMART gift certificate * MOMENT gift certificate * TCSD t-shirt * TCSD hat *
ZYM hydration * BALLAST POINT gift card * ROBERT'S AUTO free oil change
THIRD PRIZE: XTERRA 12’6” Paddle Board * XTERRA wetsuit * RUDY PROJECT
helmet * RUDY PROJECT sunglasses * ZOOT TCSD kit * BLAST RADIUS coffee *
UCAN nutritional products * FUNCTIONSMART gift certificate * MOMENT gift certificate *
TCSD t-shirt * TCSD hat * ZYM hydration * BALLAST POINT gift card * ROBERT'S AUTO
free oil change
FOURTH PRIZE: SPINERGY wheels set * * XTERRA wetsuit * RUDY PROJECT helmet
* RUDY PROJECT sunglasses * ZOOT TCSD kit * BLAST RADIUS coffee * UCAN
nutritional products * FUNCTIONSMART gift certificate * MOMENT gift certificate * TCSD
t-shirt * TCSD hat * ZYM hydration * BALLAST POINT gift card * ROBERT'S AUTO free
oil change
FIFTH PRIZE: SPINERGY wheels set * * XTERRA wetsuit * RUDY PROJECT helmet *
RUDY PROJECT sunglasses * ZOOT TCSD kit * BLAST RADIUS coffee * UCAN
nutritional products * FUNCTIONSMART gift certificate * MOMENT gift certificate * TCSD
t-shirt * TCSD hat * ZYM hydration * BALLAST POINT gift card * ROBERT'S AUTO free
oil change
SIXTH PRIZE: XTERRA 12’6” Paddle Board * XTERRA wetsuit * RUDY PROJECT
helmet * RUDY PROJECT sunglasses * ZOOT TCSD kit * BLAST RADIUS coffee *
UCAN nutritional products * FUNCTIONSMART gift certificate * MOMENT gift certificate *
TCSD t-shirt * TCSD hat * ZYM hydration * BALLAST POINT gift card * ROBERT'S AUTO
free oil change
SEVENTH PRIZE: HYPERICE Go Pack includes Hypervolt Go, Vyper Go and
Hypersphere Mini * XTERRA wetsuit * RUDY PROJECT helmet * RUDY PROJECT
sunglasses * ZOOT TCSD kit * BLAST RADIUS coffee * UCAN nutritional products *
FUNCTIONSMART gift certificate * FITSTOP gift certificate * TCSD t-shirt * TCSD hat *
ZYM hydration * BALLAST POINT gift card * ROBERT'S AUTO free oil change
EIGHTH PRIZE: HYPERICE back heat and vibration wrap * XTERRA wetsuit * RUDY
PROJECT helmet * RUDY PROJECT sunglasses * ZOOT TCSD kit * BLAST RADIUS
coffee * UCAN nutritional products * FUNCTIONSMART gift certificate * FITSTOP gift
certificate * TCSD t-shirt * TCSD hat * ZYM hydration * BALLAST POINT gift card *
ROBERT'S AUTO free oil change
Welcome to the New Home of TCSD!
It's been a long road to get here, but we're pleased to welcome you to the new home of the Triathlon Club of San Diego!!!
The plan at the outset was to design a website that becomes the core of TCSD. A "go to" to connect, engage and find information for workouts, training, calendars, coaching, other members, discounts, etc. It had to be intuitive to navigate and user-friendly.
With the launch of our new TCSD website, we have included what we think are the most popular features of our old website with a new look and feel:
- A robust member "dashboard" which includes features only available to logged in members
- An easy way to find sponsor and race discounts (and to post tri equipment for sale)
- Searchable member database (you choose what you want other members to see)
- Enhanced ecommerce site (selling TCSD buffs but looking for a volunteer to manage our e-store!)
- Enhanced calendar with TCSD workouts and races, socials, volunteer opportunities and "meet-ups", a way for members to invite other members to their own workouts
- New training section, with links to useful tools and information, especially for newbies
Before we (the TCSD Board) pat ourselves on the back, we realize there is still work to be done. This is just the beginning framework; there is much more to be added in the weeks and months ahead. As resources allow, we will roll out new features. If you have any suggestions, please email us at info@triclubsandiego.org.
And as you may expect, there are probably a few bugs we missed. If you find anything like links that don't work or misspellings , please send an email to info@triclubsandiego.org with the details of what you encountered, a copy of the URL that you were on when you encountered the bug, and what computer/operating system/browser you are using.
In case you are wondering what has happened to the content on our old website, rest assured the data will be migrated to the new site in due time. We just had to prioritize things that members would need right away, like the calendar and discounts.
Thanks to everyone who has helped in the development of our new website! A special thanks goes out to the TCSD board and our web developer for working with us patiently and professionally to build this new website.
Thanks to everyone for your continued support of TCSD.
GO TRI CLUB!
Board of Directors
Triathlon Club of San Diego
AJ, Mark, Melissa, Tracy, James and Marc
TCSD workouts are back!!! (TEST)
TCSD is happy to announce that our weekly workouts will be officially re-starting the week of March 15, 2021! With that being said, we would like to stress that the following guidelines are still in place and some workouts have additional ones that MUST be followed!
- Workout participants are required to wear and use adequate face coverings whenever possible as described by current local requirements.
- Workout participants are encouraged to maintain physical distancing requirements (aka 6 feet or greater) whenever possible.
- Workout participants may be divided into smaller groups (suggestion 6 or less) if needed to comply with current group size requirements.
- Workout participants are encouraged to change or wait at their cars or arrive as close to workout start time as possible to reduce congregation time.
- Workout leaders will disseminate workout information in advance using social media or other forms of communication to reduce congregation time.
- High-risk or symptomatic individuals should NOT participate in workouts at this time.
- Please be aware that TCSD can and will be judged by how we appear to the public!
Below is a summary of our current workouts, however please be sure to check the Facebook links provided for the most up-to-date information until our new website is launched! Please note, larger club gatherings (meetings, races, socials) are still on-hold at this time.
La Jolla Shores OWS
Mondays at 5:30pm
La Jolla Shores Park
(End of Vallecitos near Tower 30)
https://www.facebook.com/groups/1797313706955846/
Masters Swim
Mondays at 8:10pm/Fridays at 7:10pm
Coggan Family Aquatic Complex (La Jolla High School)
800 Nautilus Street
https://www.facebook.com/groups/646787522101321/?ref=share
Pannikin Ride
Tuesdays/Thursdays at 6:15am
Pannikin Coffee Shop (La Jolla)
7467 Girard Avenue
https://www.facebook.com/thepannikinride
Speed & Strength Run
Tuesdays at 6:00pm
Telcolote Shores South (Mission Bay)
1344 E. Mission Bay Drive
https://www.facebook.com/groups/1340821509330502/
First Light Swim
Wednesdays/Fridays at 6:30am
La Jolla Shores Park
(End of Vallecitos near Tower 30)
https://www.facebook.com/groups/561486700680732
Beginner Bike
Wednesdays at 5:30pm
Fiesta Island (in front of San Diego Youth Aquatic Center)
1750 Fiesta Island Road
https://www.facebook.com/groups/TCSDBeginnerProgram
Fiesta Island Intervals
Wednesdays at 6:00pm
Fiesta Island (in front of San Diego Youth Aquatic Center)
1750 Fiesta Island Road
https://www.facebook.com/groups/811126222387368/
Beginner OWS (BOWS)
Thursdays at 6:00pm
Bonita Cove (Mission Bay)
3119 Mariners Way
https://www.facebook.com/groups/TCSDBeginnerProgram
OWS Intervals
Thursdays at 6:00pm (every other week?)
Ventura Cove (Mission Bay)
3211 Gleason Road
https://www.facebook.com/groups/1918275791790374/
Del Mar Ride
Saturdays at 8:00am
Poseidon Restaurant (Del Mar)
1670 Coast Boulevard
https://www.facebook.com/groups/494898920661068/?ref=bookmarks
